Love Yourself Exercise
Choose something that you can wear every day to remind yourself that you are beautiful and loved. It could be as simple as a ring, necklace or earrings that you can give special significance to. When in doubt touch your talisman, as your fingers feel the object remember your affirmations, remember that you are worthy, loved and loveable. You are.
Today's thought today took my breath away! I do, and I will. Thank you for your insight.
Posted by: Folk Heart | 01/04/2012 at 06:48 PM
Lesley: I often reach for a pendant--fashioned by you--which I acquired two years ago at Art is You. I love it because it reminds me of you, your great classes, and the support I receive from you and Tom. Reading your post today, I realize that the necklace IS the talisman you describe. It is a thing of beauty, receives compliments when I wear it, and seems to make the day better! Lucky me.
Posted by: Sharon W | 01/05/2012 at 08:21 AM